Health - Page 27
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
ALL IDEAS
The most useful razors and rules I've found!
How we assume that somebody is a quick learner but the reality we believe is invalid! I have added November's James Clear Newsletter to signify them with some proof. There are some links to a website and a research article you can visit for broadening your world view.
Feeling slight soreness after yoga (or any sports that moves muscles that we don't usually move) is normal. Over time, our bodies get used to it and it actually make us feels good. Here are tips to ensure the soreness lead to optimum healing for us, and we bounce back stronger and able to continue do be better in this. ')
Thought these might help atleast a single person to improve consistency in life which we lead most of us are now inconsistent.
This exploration highlights the importance of a well-rounded approach to leadership, drawing on health and wellness, historical lessons, HR strategies, and the dynamics of internet culture. Embracing this holistic perspective not only enriches leadership skills but also fosters a culture of inclusivity and innovation. As you continue on your leadership journey, remember that continuous learning and adaptability are key to navigating the ever-evolving landscape of modern leadership.
In this guide, we've journeyed through various ways to create your perfect meditation space, from cozy corners at home to serene outdoor settings and dedicated retreats. Remember, the environment plays a crucial role in your meditation practice, influencing your ability to relax and focus. Whether you're integrating natural elements indoors or finding peace in nature, crafting a space that suits your needs can significantly enrich your meditation experience.
In this guide, we've explored ways to invigorate your life through a balance of work, stylish fitness, nutritious food, and sustainable habits. From the support of Liv Pure Supplements and the flexibility gained through Hyperbolic Stretching, to the mindful practices supported by Free Meditation Scripts and insightful blog posts, this journey is about enhancing your overall well-being and energy.
This adopted version of Katherine Rowland's incredible article speaks to the dangers of wellness culture gone too far. I've added a few examples and summarized key ideas, but my representation is mostly loyal to the original article. I found this work to be incredibly poignant and relevant, especially on a social media focused on self improvement. I hope you enjoy!
Discover the top meditation apps of 2024, from Insight Timer's extensive library to Calm's soothing soundscapes.
This book has helped me build great habits and it can do the same for you. Remember systems/habits are better than goals.
It's time to
Read like a Pro.
Jump-start your
reading habits
, gather yourknowledge
,remember what you read
and stay ahead of the crowd!Replace doomscrolling with 200,000+ curated ideas
Unlock 100+ tailored journeys on over 50 topics
Unlock unlimited listening to all of our ideas
Get rid of all ads
Get access to the mobile app
3M+ Installs
4.7 App Rating
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates