Meditation - Page 56
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In this era of complete chaos we never pause and look our thoughts and mind these ideas will remind us to take pause and see the things the way they are and attain stillness .
The podcast provides an overview of the human nervous system, how it governs our experiences and behaviors, and how we can rewire it through neuroplasticity. The discussion covers neurons, synapses, neuromodulators, the autonomic nervous system, ultradian rhythms, and the role of sleep and focus in facilitating change.
Embarking on this sensory journey has added a layer of tranquility to my daily routine. Has anyone else experimented with hand-circling techniques? Share your experiences in the comments.
🌊 In this article, we’ll explore what a flow state of mind is, why it matters, and how you can achieve it.
This quote by Albert Einstein suggests that a person's worth should be measured by the positive impact they have on the world and the contributions they make to the lives of others. The quote encourages people to focus on the value they can add to the world through their actions and generosity, rather than simply seeking personal gain or recognition.
Success alone won’t be enough to bring happiness and fulfillment to your life. Reading this article will 😉
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