Mindfulness - Page 67
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Changing your life often comes with particular behaviours. And those of us committed to Self-Improvement know that recognizing these behaviours is a key step on this journey. Here are 9 behaviours that indicate you're on the right track.
The author makes the case that superior results – and better mental health – come from taking time to reflect and recuperate. She draws on psychology research and cites the experiences of professionals and teams in a variety of industries. Anyone who suffers from overwhelm – and is open to the notion that being busy and being productive aren’t necessarily the same thing – can benefit from this book.
In trauma recovery, its not just the mind that needs work. The body is stunningly, if not arguably the most important component to recovery.
Luigi, the underestimated brother, unfolds a narrative rich with subtle life lessons. His journey, though overshadowed, is a beautiful portrayal of courage, support, perseverance, and the joy found in simplicity, offering a nuanced lens to navigate life's whimsical pathways.
Tetris, with its geometric simplicity, unveils profound insights into life’s complexities. From embracing impermanence to fostering a strategic mindset, the game serves as a metaphorical canvas reflecting life's nuanced lessons in a play of blocks and lines.
Ever pondered your consciousness' journey beyond death? In our latest exploration, we delve deep into the realms of virtual afterlives, digital immortality, and the intriguing intersections of soul and technology. 🔍 Topics covered: 1️⃣ Digital Legacy & Resurrection 2️⃣ Ethics of Virtual Existence 3️⃣ Consciousness in Digital Realms 4️⃣ Society's Shifts in the Age of Digital Immortality 5️⃣ Preparing for Our Inevitable Digital Beyond Join us for a thought-provoking journey into the future of our existence.
These 7 Japanese Concepts will Transform Your Life
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