Mindfulness - Page 65
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These ideas can help us get out of our heads when we start to follow desires instead of being present.
Sometimes, we may be stuck in searching for that 'one' purpose in our life. This is a refreshing article with describes 'purpose' as larger than just that 'one' big vision, but also in the daily habits that may seem mundane to us. Daily purpose is what keeps us going. This resonates well with me. ❤️
Stern thought. In the worldview of the West, we herald the greatest thinkers as world-changers. There is no more concise example of this than philosopher René Descartes’ famous statement, “Cogito, ergo sum,” or, “I think, therefore I am.” But who is this? Let’s take a closer look at the thinker, or the “me,” we all take for granted.
In our pursuit of happiness, small things matter. "10% Happier" isn't just a number, it's a belief that tiny steps and consistent efforts can lead to a great sense of well-being.
I truly admire this book/manga and i would recommend it to anyone for it's incredible wisdom!
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