Mindfulness - Page 66
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The youtuber in the video does some really good content that i think that a lot of you guys could enjoy so please go take a look and the pictures that i have chosen for the post are from a popular anime called "Vagabond"
Unlock the timeless benefits of morning routines. Learn how to build a personalized routine that sets the tone for a successful and fulfilling day.
6 Ways to Detox Your Mind:
Following Stoic philosophical principles, we can develop self-mastery and discipline to tackle obstacles calmly. This ancient Greek school focused on practicing virtue, self-control, and perspective-taking during adversity. Rather than struggle against the inevitability of challenges in life, Stoics learned to accept the human condition while working on self-improvement.
“Go look, see, learn, try, taste. Let that flavor of life be your lifestyle. Go taste. Go listen. Go enjoy.”
This is my knowledge and ideas, some are speculations and others are realities, but nevertheless, think beyond what you have been taught and open your mind to new possibilities.
I build a foundation of knowledge so other can boost their days!
This idea is vital for you, as it can transform your perspective of life in an instant. You are welcome to explore all the topics, as they are all essential.
Feeling slight soreness after yoga (or any sports that moves muscles that we don't usually move) is normal. Over time, our bodies get used to it and it actually make us feels good. Here are tips to ensure the soreness lead to optimum healing for us, and we bounce back stronger and able to continue do be better in this. ')
Just some short excerpts of the least inflammatory recipes in this book. The text itself is wonderful and has many tips, so I recommend checking it out for yourself!
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