Personal Development - Page 87
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Feel-Good Chemicals and Science behind it
Understanding why triggers occur and learning how to manage them is crucial for emotional well-being.
The purpose of an ideal human being is to break boundaries and protocols to expand. This means that, you can’t possibly develop and expand by remaining in your comfort zone. You need to step out.
I am ALWAYS struggling to focus whether it's work, reading a book or even just listening to someone's really, REALLY long story. I know it isn't fun.
We need the 'why's in our life to become truly engaged in our pursuits.
Here are five simple points summarizing famous book on self improvement "Atomic Habits" by James Clear
Have you ever wished you could peek into someone's mind and know exactly what they're thinking?If so, stick around because I'm about to share five simple tricks that will make you feel like a mind reader! Are you intrigued? Let's dive in!
These stages show a journey of growth and discovery, where each step brings deeper understanding and connection with ourselves and the world around us.
This is what I had understood from these 8 chapter. Drop down if you find any glitches !!
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