The story started with curiosity I just couldn't resist exploring the world and soaking up all the wisdom it had to offer. Every new piece of information felt like a treasure, and the joy of learning became the heartbeat of my existence.

The Quest for Knowledge

Along the way, I stumbled upon the magic of solitude. It wasn't about escaping the world! it was more like finding a cozy corner to listen to my own thoughts. In those quiet moments, I discovered a deeper connection with myself and a sense of peace.

Finding Peace in Solitude

But, balancing seeking and solitude? Now, that was a bit tricky. Too much of one thing felt overwhelming, and too much of the other seemed lonely. I realized that the real magic happens when these two elements complement each other! A perfect harmony that turns seeking into a journey of self-discovery.

 Balancing Act  

In the midst of this delicate balancing act, I found a companion: my intuition. It grew stronger when I gave it space to breathe. Learning to trust those gut feelings became a superpower, guiding me through life's twists and turns.

Trusting my Gut Feelings

Let me share a bit about my journey on my life path.. it's like an adventure story, full of seeking, solitude, and discovering a unique balance that feels just right.

philosophy

Philosophy

religionandspirituality

Religion & Spirituality

personaldevelopment

Personal Development

mindfulness

Mindfulness

motivationandinspiration

Motivation & Inspiration

Navigating Life Path : A Journey to Harmony

" The moment you give up, is the moment you let someone else win."

" The magic you are looking for is in the work your avoiding."

" Once you understand the power of you words, you won't just say anything. Once you understand the power of your thoughts, you won't just think anything. But, once you understand the power of your presence, you won't just be anywhere.

" They say you don't know what you have until it's gone, but the truth is you knew exactly what you had. You just didn't think you'd lose it. "

" The heaviest things in life aren't iron and gold, but unmade decisions. The reason you are stressed is that you have decisions to make and your not making them. "

"  A wise person once said, what surprises me most about human kind is that we get bored of our childhood. Rush to grow up, and long to be children again. That we lose our health to make money, and lose our money to restore our health. That by thinking anxiously about the future we forget the present. Such that we live in neither the present nor the future. That we live as if we are never going to die, and die as though we never lived.

career

Career

mentalhealth

Mental Health

Quotes that hit different

It is more satisfying to feel angry than to acknowledge the painful feelings associated with vulnerability.

Transforming Anger into Empowered Feelings

𝐀𝐦𝐚𝐳𝐢𝐧𝐠 𝐅𝐚𝐜𝐭 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐬𝐡𝐨𝐮𝐥𝐝 𝐤𝐧𝐨𝐰...

communication

Communication

loveandrelationships

Love & Relationships

leadershipandmanagement

Leadership & Management

Embracing the Powerful Connection to Nature through Vibrant Feelings 🌿

The only thing that left for Rene Descartes in Meditation One is his own Existence.

He continued his Quest for Certainty and tried to raise skeptical hypothesis to his very existence and here's what happen.Premise 1: If I try to persuade myself that I don't exist, then still I exist as the thing that persuade myself.Premise 2: If I am just being deceived by an evil genius (Meditation 1) that I don't exist, then I certainly exist as the thing being deceived.Conclusion 1: I cannot doubt my existence (From premise 1 & 2)Conclusion 2: I am certain that I exist when I think. (From Conclusion 1, premise 1, & 2)(Many scholar attributed here the famous quotation of Descartes...)

The Cogito Argument

"I think therefore I am"

This is the end of skeptical hypothesis, Rene Descartes found a certainty from himself and start to build his undoubtedle foundational beliefs from here.

New Foundation of his beliefs

To established a new foundational beliefs from his very existence, first he need to know himself so Rene Descartes ask the questions "What am I?"Properties I previously have (before the skeptical hypothesis) a. Body — physical properties b. Nourishment — growth c. Locomotion — movement d. Sensing — seeing, feeling, etc. e. Thinking Premise 1: I can doubt that I have physical body, nourishment, locomotion, and sensing. (eliminated by the Skeptical argument from Meditation 1)Premise 2: But I cannot doubt my existence when I'm ThinkingConclusion 1: So I am a "Thinking thing".

The Res Cognitas Argument

Rene Descartes has found that the one thing he can be most certain about his own existence as a thinking thing and that is the knowledge of which does not come through his senses, this is called Rationalism.

Rationalism

But then he realized that both of his conclusion from Cogito argument and Res Cognitas argument doesn't used any sense. Therefore, goes against common sense in two ways:1. It seems that our most secure knowledge comes from our senses (Empiricism).2. It seems that we have our clearest and most distinct ideas from physical objects.

The Problem 

He used the Wax Argument to prove that Rationalism is more reliable and the most secure source of knowledge.Premise 1: Observing a piece of wax using senses will reveal the properties it possessed like shape, color, and scent.Premise 2: When the piece of wax is melted, these properties change completely.Premise 3: But we still recognize the melted wax as the same substance.Premise 4: I cannot know this through my senses, which only provide access to sensible properties.Conclusion: My understanding (Thinking) is more reliable than my senses.

The Wax Argument

At the end of Meditation Two, Rene Descartes found the Certainty (Rationalism) that he wants but the problem that he raises in Meditation One (Dreaming hypothesis and Evil Genius Hypothesis) are not yet resolve. If it that's the case he alone is the only one that sure to exist and everybody are just illusion, this is called Solipsism.(The idea of solipsism s not exactly in the book solipsism but the concept of solipsism is attributed at this part of Meditation)

Summary of Meditation II. Of the Nature of the Human Mind; and that it is moreeasily known than the Body.

Understand yourself and those around you.

psychology

Psychology

education

Learning & Education

books

Books

Descartes' Meditation II

Rene Descartes realized a large numbers of falsehood from his opinion, judgement, and beliefs that he had accepted to be true.This raises suspicion about his whole belief system, if some are bad, then others might be too. He also question the foundation of does beliefs since many beliefs have been built on the bad ones.

Introduction 

Rene Descartes wants to demolish his old beliefs system and start over again from beginning to established a new falsehood-proof undoubtedle foundational beliefs system as a basis for his new opinion, judgement, and beliefs.

Foundationalism 

Undoubtedle foundational beliefs system demands Certainty as a quality of it.So he generate doubt to the foundation of his old beliefs as many as possible to find something that is Certain. He doubt everything by formulating different Skeptical Hypothesis.

Methods of Universal Doubt 

First, he look at his primary source of his knowledge that he acquired and realized that it came from Experience. Experience relies on senses. he raise doubt to it:Premise 1: My senses sometimes deceive me. (e.g. Paredolia, optical illusion, false perception, etc.)Premise 2: One should never completely trust what once has deceived one. (Cartesian Quest for Certainty Principle)Conclusion: I should not completely trust my senses.

The Perceptual Illusion Hypothesis 

Rene Descartes doesn't seem to be satisfied, as this argument only doubt specific senses and at extreme circumstances—objects that are far away, very small, dimly lit, etc. thus, he find a circumstances were all of his senses are deceived.

Descartes realized that when he is in the state of having a Dream, he has a perception, at that moment he all of his senses are being deceived as everything in that world of dreams are indistinguishable to the world of reality.Premise 1: We can't always tell when we are dreaming.Premise 2: if we can't tell that we are dreaming, we can't be certain that we are dreaming right now.Premise 3: If we cannot be certain that we are not dreaming right now, then we cannot know anything about the world of reality.Conclusion: We can't know anything about the world of reality.

The Dreaming Hypothesis 

Rene Descartes still doesn't satisfied about this argument he insisted that even though we are in the world of dreams, we all know that dream is just reflection of the reality or a projection of Greater Reality.

The properties of the object: shape, quantity, and size."I may holding a book but this book may not exist and just an illusion from my dream world, But the property of it, this thing must be real." (Projection of greater reality)

Proof of Greater Reality in Dream

Descartes create a distinction about different thingsComposite things - are the things that are complex, always changing, dubious and must be doubt like Physics, Astronomy, and Medicine.Simple things - are the things that are fixed and unchanging like colors, shapes, quantities, space, time—the kinds of objects studied by Arithmetic and Geometry.Whenever I'm awake or sleeping 2 plus 3 is always equal to 5. Therefore, Simple things are the things that Rene Descartes can trust.

Composite and Simple Things

Rene Descartes doesn't seem to be satisfied about the simple things, he welcomed the possibilities that those properties are also falsehood.

He states that "God is all powerful so he could possibly deceived me even in simple things"But then he realized that the God he worship is an All-good being. therefore, that God will not deceived him.

Deception of a Powerful being

Then Rene Descartes insist that "what if there is some malignant evil genius exceedingly powerful and cunning. Devoted all of his power to deceived me. I shall supposed that the sky the earth, color, shape, sound, and all external things are illusion imposed by evil demon"

The Evil Genius Hypothesis 

This Evil Genius fed Rene Descartes' experience and make him think that this world and every simple things are real but in reality it is just simulated or a Grand Illusion generated by the demon.Premise 1: I can't rule out the possibility that I am deceived by an Evil Genius.Premise 2: if so, then I can't really know the real world.Conclusion: I can't know anything about the real world.This is the best possible skeptical argument.

At the end of Meditation One, Rene Descartes is force to consider himself as no eyes, no blood, nor any senses because any of those are doubtable. Therefore, those things lacks the quality of having Certainty.(Rene Descartes continued his Quest for Certainty in Meditation Two)

Summary of Meditation I. Of the things which may be brought within the sphere of the doubtful.

Descartes' Meditation I

A brave warrior stands in the depths of the underworld, battling demons endlessly. 
He fights with all his strength, but the battle seems never-ending.
With each strike, he pushes himself further and deeper into the darkness, determined to conquer the abyss.
But is the warrior strong enough to prevail?
Only time will tell...

In the Depths of the Abyss

Every moment, a battle for his life.No rest, no respite, just endless pain.Each day a reminder of failure's stain.

750 Days of Unrelenting Strife

But through the darkness, he found a way To conquer his demons and seize the day. With sword in hand and courage ablaze, He faced his fears in a fiery maze.

The Courageous Hero

The battle raged on, intense and unforgiving.
Demons fought with all their might, but eventually retreated.

An Intense Battle

As he slept, his dreams were peaceful. Warm and tranquil, his demons became friends and their conflict ended. 
This was the first time in years that he found release.

Peaceful Dream

A warrior dreaming of dance? Inexplicable yet beautiful.
A moment of peace in a sea of chaos, a glimmer of hope.

Dancing in Shadows: A Warrior's Enigmatic Dream

As the dawn approached, he longed to remain in the blissful depths where demons played. However, duty called and he was forced to wake from the dream that had finally been shattered.
But despite the shattered dream, he found a newfound peace within his heart. He was no longer controlled by his inner demons, and instead, was reborn as a warrior.

Duty Calls: Embracing a Newfound Peace

writing

Reading & Writing

meditation

Meditation

Echoes of the Abyss: A Warrior's Dream

Two types of attention:◦ Selective◦ SustainedBoth are critical for effective focus.Build your sustained attention by focusing on a task for a set time limit.Build your selective attention by focusing on one task without distractions.

1.  Train Your Brain

Intentionally make ‘focus’ a priority in your life.First, identify what you need to prioritize.Next, allocate the time needed to complete your task without distraction.Finally, remove all other tasks or commitments during that dedicated time.

2.  Prioritize Focus

Music can boost brain power and improve focus.The ideal focus-boosting music:◦ Has no lyrics◦ Is upbeat◦ Is familiar or lyrically predictableListen to music during focused work sessions to stay on task.

3.  Utilize the Power of Music

The environment you work in affects your focus.To optimize your focus:◦ Eliminate visual distractions◦ Reduce noise levels or use noise-cancelling headphones◦ Adjust the lighting to reduce eye strain

4.  Optimize Your Environment

Mindful meditation can boost focus by increasing the size of the brain's prefrontal cortex.To try mindful meditation:◦ Find a quiet place,◦ Set a timer,◦ Focus only on breathing.When your mind wanders, gently guide it back to your breath.

5.  Mindful Meditation

productivity

Productivity

5 Neuroscience hacks to boost your focus permanently:

The book emphasizes that change is a natural part of life and is inevitable. It is essential to accept that things will not always stay the same.

Change is Inevitable

Successful individuals and organizations anticipate and prepare for change. Instead of being caught off guard, develop a mindset that expects and embraces change.

Anticipate Change

People react to change differently. The characters in the story represent different approaches to change, from immediate acceptance to resistance and fear.

Reacting to Change

Adaptability is a crucial factor in navigating change successfully. The ability to adjust one's mindset and approach when faced with new circumstances is essential.

Adaptability is Key

Change often brings new opportunities. Instead of clinging to the past or resisting change, look for ways to leverage new situations for personal and professional growth.

Embrace New Opportunities

Fear of the unknown can hinder progress. The book encourages readers to face change without fear and to view it as a chance for adventure and discovery.

Don't Fear Change

Holding onto the past can be a barrier to future success. The characters learn that dwelling on what was lost prevents them from moving forward.

Let Go of the Past

The "cheese" in the story is a metaphor for what people want in life, whether it's success, happiness, relationships, or fulfillment. The story encourages readers to reflect on their own "cheese" and how they pursue it.

Cheese as a Metaphor

The characters learn the importance of regularly monitoring the environment for changes. This proactive approach helps in staying ahead of potential challenges and adapting quickly.

Monitoring Change

Being flexible and open to innovation are key components of adapting to change. The characters who successfully navigate change embrace creative solutions and are open to trying new things.

Flexibility and Innovation

The book underscores the importance of taking personal responsibility for one's own happiness and success. Rather than blaming external factors, individuals have the power to control their reactions and choices.

Personal Responsibility

Embracing change involves continuous learning and self-improvement. The characters who succeed are those who actively seek new knowledge and are willing to evolve.

Continuous Learning

"Who Moved My Cheese?" encourages readers to reflect on their attitudes toward change and provides valuable insights into navigating the uncertainties of life and work with a positive and adaptable mindset.

Summary

"Who Moved My Cheese?" by Dr. Spencer Johnson is a motivational business fable that uses a simple allegory to convey profound messages about change, adaptability, and embracing new opportunities. 

THE #1 INTERNATIONAL BESTSELLER WITH OVER 28 MILLION COPIES IN PRINT! A timeless business classic, Who Moved My Cheese? uses a simple parable to reveal profound truths about dealing with change so that you can enjoy less stress and more success in your work and in your life. It would be all so easy if you had a map to the Maze. If the same old routines worked. If they'd just stop moving "The Cheese." But things keep changing... Most people are fearful of change, both personal and professional, because they don't have any control over how or when it happens to them. Since change happens either to the individual or by the individual, Dr. Spencer Johnson, the coauthor of the multimillion bestseller The One Minute Manager, uses a deceptively simple story to show that when it comes to living in a rapidly changing world, what matters most is your attitude. Exploring a simple way to take the fear and anxiety out of managing the future, Who Moved My Cheese? can help you discover how to anticipate, acknowledge, and accept change in order to have a positive impact on your job, your relationships, and every aspect of your life.

strategy

Strategy

Spencer Johnson, M.D. left behind a medical career to write short books about life. The most famous was “Who Moved My Cheese?" published in 1998. The book became a publishing phenomenon and a workplace manual. Over 50 million copies of Spencer Johnson’s books are in use worldwide in 47 languages.Dr. Johnson's education included a psychology degree from the University of Southern California, a M.D. from the Royal College of Surgeons and medical clerkships at Harvard Medical School and the Mayo Clinic.

Spencer Johnson

Who Moved My Cheese?

In Philosophy, there are various kind of theory of truths. These are some of them:• The Correspondence Theory of Truth• The Coherence Theory of Truth• The Pragmatic theory of TruthLets explore them in a Logical Argument Form

A statement is true if it corresponds to or accurately represents what is in the world. Premise 1: A proposition is true if it corresponds to or accurately represents what is in the world.Premise 2: Truth is a relation between propositions and facts.Premise 3: The world exists independently of our thoughts and language.Conclusion: A proposition is true if it accurately represents the objective reality. Example: "The water is hot" is true if in reality, the water is hot (It correspond).

The Correspondence Theory of Truth

A statement is true if it coheres or fits well with a system of beliefs or propositions. Premise 1: Truth is coherence within a system of propositions.Premise 2: Consistency and logical interconnectedness are essential for truth.Premise 3: Truth is a property of a set of propositions, not individual statements.Conclusion: A proposition is true if it coheres with a broader set of beliefs or propositions. Example: One says, "Many people are injured in the park," and another says, "The ambulance has arrived to the scene," they cohere if there is an incident happened in the park.

The Coherence Theory of Truth

A statement is true if it is pragmatically useful or works effectively in practice. Premise 1: The truth of a proposition is determined by its practical consequences.Premise 2: Truth is related to successful or effective action.Premise 3: Truth evolves as beliefs adapt to new experiences.Conclusion: A proposition is true if it proves useful, practical, or leads to successful outcomes. Example "Avoiding physical interaction will lead to low transmission rate of virus" the truth of this statement is measured by its practicality.

The Pragmatic Theory of Truth 

These theory of Truths have different criteria for determining what is true.

This will tackle the Three Major Theory of Truths in Philosophy.

artsandculture

Society, Arts & Culture

Theories of Truths 

Establish a reliable system to collect all tasks, ideas, and commitments. This could be a physical inbox, a digital tool, or a combination of both. The goal is to ensure that nothing is left to memory, freeing the mind for more focused thinking.

Capture

For each captured item, clarify what the next actionable step is. If a task takes less than two minutes to complete, do it immediately. If it requires more time or planning, decide on the next specific action needed to move it forward. This eliminates ambiguity and makes tasks more manageable.

Clarify

Once clarified, organize tasks into categories. Use context lists to group tasks based on the tools, location, or energy level required to complete them. Prioritize tasks based on importance and urgency, and maintain separate lists for different aspects of your life or work.

Organize

Regularly review your task lists to stay on top of commitments. Conduct a weekly review to reassess priorities, update lists, and ensure that everything is in order. Reflecting on your tasks and commitments helps prevent things from slipping through the cracks.

Reflect

With a well-organized system in place, engage with your tasks in a focused and present manner. Make decisions on what to work on based on your current context and priorities. By having a clear system, you can confidently choose the most important and impactful task at any given moment.

Engage

"Getting Things Done" (GTD) by David Allen is a time management and productivity methodology that provides a systematic approach to organizing tasks, managing commitments, and reducing stress. 

In today's world, yesterday's methods just don't work. In Getting Things Done, veteran coach and management consultant David Allen shares the breakthrough methods for stress-free performance that he has introduced to tens of thousands of people across the country. Allen's premise is simple: our productivity is directly proportional to our ability to relax. Only when our minds are clear and our thoughts are organized can we achieve effective productivity and unleash our creative potential. In Getting Things Done Allen shows how to: Apply the &quot;do it, delegate it, defer it, drop it&quot; rule to get your in-box to empty Reassess goals and stay focused in changing situations Plan projects as well as get them unstuck Overcome feelings of confusion, anxiety, and being overwhelmed Feel fine about what you're not doing From core principles to proven tricks, Getting Things Done can transform the way you work, showing you how to pick up the pace without wearing yourself down.

timemanagement

Time Management

David Allen is an accomplished writer whose work has resonated with readers around the world. David Allen has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. David Allen's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

David Allen

Getting Things Done

Find  Self Improvement Tips - Curated from popular Books like Atomic Habits, 48 Rules of Power, Deep Work, Rich Dad Poor Dad and way more!