<ul><li>You are going to die, but don't fear death, fear leading a life unlived.</li><li>Use the fact that you could die anytime to create a sense of urgency that will propel you forward. Love harder, work harder, be more grateful that you are alive than ever.</li><li>Don't be a waste of oxygen, potential, resources, and space. Do you want to be in your death bed and all your what ifs and unexecuted ideas be there looking at you with a disappointed face?</li><li>Seize and cherish every moment of your life. YOLO.</li></ul>

Don't Fear Death

Episode 274 - Are you afraid of dying? Let's talk about it and let me try to change your mind on why that shouldn't be your biggest fear and what should be.

See omnystudio.com/listener for privacy information.

Understand yourself and those around you.

psychology

Psychology

personaldevelopment

Personal Development

motivationandinspiration

Motivation & Inspiration

The Mindset Mentor - Don't Fear Death

The biggest hurdle we face while doing any task is before we actually start doing it. It's the motivation to come out of our comfort zone. We humans have this serious habit of procrastinating that it becomes a challenge on itself to even start doing something productive. So, no matter whether you want to fulfill your goal or not, you should start doing the task. Just take the first step of doing it.

Motivation To Start Doing The Task At Hand

Eg 1) If you need to work on a project, start with just the index of it, the first page, merely the heading and the topics to be covered. In doing this, we come out of our comfort and it's enough to start committing to our work at hand.Eg 2) If you need to complete your homework, take the first step. Take your books and Notebooks out, open the current page, place your pen in your fingers, sit in your study space.And bam!, you will suddenly feel an urge to accomplish something. This will be the right time for you to start working on your goal.

Example On How To Start A Task? 

This has often hit me that I struggle the most to start doing a task rather than when I start doing it. 

productivity

Productivity

problemsolving

Problem Solving

timemanagement

Time Management

Why do we resist working? 

No matter what you're studying and trying to learn, there's a proper way to start and learn your basics, so you can actually learn something instead of cramming it.''Learning process starts even before you pick up its books"

How to actually start learning anything? And build your basics?

The first condition is simple - You must really be very interested in that Subject/topicSecond - These are no simple straight forward tips, they requires research and patience Third - As i said, you need patience, it may take you weeks to execute them Fourth - My English is not so good, so avoid it, please

There are some conditions ?

I am a graphic designer for 3 years now, once a 25 years experience graphic designer told me "I learned, what he learned in 7 years, in just 1.5 years" and all i was following these tips through out the year, now here we go.........

Why you should follow these tips?

<ul><li>Every job required some sort of mindset, designers needs time management, police need calmness, you must know the mindset of what you want to become....how they think, how they handle situations, if you want to become a CA then know what type of mindset a 10 years experience CA have. To do this you must listen to there Podcasts, meet them - vibe with their aura, etc In short - Know the phycology of that job</li></ul>

Know the mindset?

Knowing the history of anything increases your respect for that thing, if you simply say "India got independence in 1947" People be like "ohhh...that's good" but if you can elaborate it to them, tell them about Jallianwala Bagh, Mahatma Gandhi etc. Then they will understand how important this event was, just like that, knowing the history of your subject will increase its respect and importance in your eyes, what happened in history that leads to the invention of that subject, its Contribution to human society, you will come to know of many great names, who may becomes your mentor

Know the history?

Don't underestimate the power of imagination everything in this world got created twice once in mind then in the physical world. Imagine yourself having a conversation with your mentor ( basically have a conversation with yourself, imagining it with mentor is just one way) comes up with your own concepts, by questioning everything even if you know what it is still question it and comes up with different uses and concepts of same thing

Question Things?

Knowledge disappears, if it is not trapped in books, make a habit of documenting everything you have learned throughout the dayIt's also a good way to see where you were and where you are now (how far you've come)

Document it!!!!

These ideas are very useful for me, in every walk of my life whenever i try to learn something. They came in my dream, it was like god was guiding when i needed it the most

education

Learning & Education

How to start leaning, when you know nothing about that subject but its look interesting to you, how to start studying it what are the steps especially when you are studying it by yourself

I'm open to new opportunities and I'm ready to face challenges. I know, I have no control over the results of my work but I'm adaptive to improvise and improve my course of actions. I do not hesitate to start over as I'm eager to build myself better than ever. I see failure as an opportunity to try once again. I'm prepared to start my day in the loveliest way possible.<a href="https://dailymorningpositiveaffirmations.quora.com/?ch=10&oid=2267983&share=396067ef&srid=uNh0EF&target_type=tribe">-Affirm To Accomplish</a>

Examples Of Some Positive Affirmations 

You can follow my space for getting daily morning positive affirmations.<a href="https://dailymorningpositiveaffirmations.quora.com/?ch=10&oid=2267983&share=396067ef&srid=uNh0EF&target_type=tribe">Daily morning positive affirmations</a>

You Can Find Daily Morning Positive Affirmations On Quora Too!

Affirmations are positive statements that can help you to challenge and overcome self-sabotaging  and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes.

What Are Affirmations?

You might consider affirmations to be unrealistic "wishful thinking." But try looking at positive affirmations this way: many of us do repetitive exercises to improve our physical health, and affirmations are like exercises for our mind and outlook. These positive mental repetitions can reprogram our thinking patterns so that, over time, we begin to think – and act – differently.

How Positive Affirmations Works

Self-affirmation may also help to mitigate the effects of stress. In one study, a short affirmation exercise boosted the problem-solving abilities of "chronically stressed" subjects to the same level as those with low stress.

Benefits Of Reciting Positive Affirmations

Examples of positive affirmations | Resource | What is positive Affirmations | Benefits of Reciting it | How affirmations works.

mindfulness

Mindfulness

mentalhealth

Mental Health

Positive Affirmations 

We make decisions every day, many of which are so straightforward that we hardly notice we are making them. But we tend to struggle when uncertainty is a probability.Humans generally use two decision-making strategies when faced with uncertainty: exploitation and exploration. Exploitation involves frequently choosing options that are familiar and provide a higher certainty of reward. Exploration involves trying out choices that are unfamiliar. In an uncertain and changing environment, it is thought that the best strategy is to <a href="https://www.nature.com/articles/npp2017108">flexibly alternate </a>between exploration and exploitation.

Fighting Against Uncertainty With Reason.

We have to pump in more thoughts and clues to decide rightly in chaos and turmoil.

health

Health

How uncertainty can impair our ability to make rational decisions

It means an absence of interpersonal fear. When psychological safety is present, people are able to speak up with work-relevant content.
For many people during the pandemic, the explicitness of the physical lack of safety has been experienced as a shared fear, which has allowed them to be more open and intimate and more able to voice their thoughts and concerns with colleagues.
This collective fear thus becomes a potential driver of collaboration and innovation, further contributing to an open environment for producing and sharing ideas that under normal conditions may have remained unshared.

Psychological safety

Even though face-to-face interactions allow for a level of intimacy and understanding that may be lost online, with video formats you can still pick up cues and detect whether someone’s in some period of mild distress.Leaping into task orientation too quickly may almost feel like a violation to the person on the other end of the call. Taking a pause to acknowledge where the person is and what they need can build trust over time and make the shared interaction emotionally less risky. Yet this might also make the exchanges themselves even more draining as you pause to doubt the interactions.

Building trust and confidence

What makes management by wandering around so successful is the ability to make a genuine link between a task or job and a larger overarching purpose.
Although not as spontaneous as walking around, video calls and chats, when kept to relatively small sizes, can still develop the connective tissue linking actions to a shared vision for the future.

Management by wandering

With tools like Zoom, communications have become more explicit and structured; leaders must ask direct questions about what’s working and what isn’t.

The degree to which leaders can manage their own stress and feelings, and the reason why emotional self-awareness and mindfulness are so important in times of crisis, is because leaders become emotional contagions, inflicting positive or negative feelings on others.And, although sometimes leaders may want to induce some stress into a situation to insert new energy and momentum, most of the time it’s better to engage people in positive pursuits to retain a higher level of creativity, productiveness, and engagement.

Emotional contagion in the workplace

We can’t be positively infectious with others unless we’re feeling inspired and sustained ourselves first. That’s what leaders managing high-stress positions need to do to take care of themselves and to then involve and take care of others.

As a leader in this point in time, you don’t want to be faking your emotions. There is an enormous need for genuineness and transparency. And that means some leaders might have to actually train themselves to be caring, curious, and positive, which is hard to do when you’re in a state of threat or fear when self-protection becomes an overwhelming instinct.
There is a strong temptation to just dive right into business without acknowledging what others might be up against. Best practice is therefore to stop, pause, breathe, and remind yourself to be interested in what’s going on for others.

The need for genuineness

A shared vision or shared sense of purpose is the strongest predictor of organizational-leadership effectiveness, engagement, organizational citizenship, and even product innovation. This is a time for leaders to try to invoke or provoke a degree of reflection, spending the time to talk about a shared sense of purpose and core values while also spending the time to emotionally check-in. Purpose and vision are critical today, but only to the extent that both are recognized as updatable, and reflective of a continuous learning process.

A shared sense of purpose

Want to build a high-performing team? Start with creating a safer work evironment

books

Books

teamwork

Teamwork

leadershipandmanagement

Leadership & Management

Fostering Psychological Safety In The Workplace

corporateculture

Corporate Culture

Psychological safety, emotional intelligence, and leadership in a time of flux

Our brains want to feel in control, and physical proximity is one way we can have that control. So even though we have the tools to bridge any virtual distance, it's still a natural tendency to give preferential treatment to those in arm's reach, or at least a few desks down. As a leader working to make all your team members develop and grow, you need to be careful that you aren't falling into this all-too-human trap, especially if you work in a hybrid environment where some workers are in the office and others aren't.

Proximity/distance bias

Similarity bias draws us to people who are like us, causing us to miss out on new, diverse relationships at work. It can even lead us to hire, promote, or offer more career development to people we can see ourselves in. Not good. We need to go out of our way to feel connected to everyone, not just people like us. So, try to create shared experiences. It can be harder to create shared experiences in a remote environment, which means you need to be intentional about it.

Similarity bias

One trick our minds use to sift through everything thrown at us is to latch onto the first piece of information we get about a particular topic, decision, pattern. When the American workforce went remote in March 2020, it was sudden—and not necessarily smooth. Even though systems have since been implemented to address all these things, lots of people still latch onto that anchor.

Anchoring bias

When we know what to expect, we know how to respond—and our brains like knowing how to respond. That's part of why shifting to remote work can be difficult: we've been working in person for years, decades in some cases, and it's hard for us to think of work in any other setting.<ul><li>﻿Be aware of your preferences toward how you've done things in the past. Ask yourself:</li><li>What's a process that made sense in person but may be holding you back? </li><li>Who on your team would enjoy brainstorming ways to make remote work more fulfilling and productive?</li><li>How can you involve your team in creating new remote traditions?</li></ul>

Status quo bias

This is the mental shortcut that results in us seeking out, preferring, and remembering things in a way that suits what we already believe. The term has been particularly popular over the past several years, in reference to how people choose their news sources.If you or your team don't love remote work, this means you're less likely to spot remote work successes—and more likely to spot shortfalls that you believe arise from your new working environment. We need to get away from this tendency to use remote work as a scapegoat.

Confirmation bias

remotework

Remote Work

career

Career

humanresources

Human Resources

5 cognitive biases to conquer in remote work

50% of a person’s happiness is determined by their genetic makeup, researchers discovered. A new study considers the roles both nature and nurture play in a person’s happiness.

Nature & Nurture

The self-help industry is booming, fuelled by research on positive psychology – the scientific study of what makes people flourish. At the same time, the rates of anxiety, depression and self-harm continue to soar worldwide. So are we doomed to be unhappy, despite these advances in psychology?

Doomed To Be Unhappy?

According to an <a href="http://sonjalyubomirsky.com/wp-content/themes/sonjalyubomirsky/papers/LSS2005.pdf">influential article</a> published in Review of General Psychology in 2005, 50% of people’s happiness is determined by their genes, 10% depends on their circumstances and 40% on “intentional activity” (mainly, whether you’re positive or not). This so-called happiness pie put positive-psychology acolytes in the driving seat, allowing them to decide on their happiness trajectory. (Although, the unspoken message is that if you are unhappy, it’s your own fault.)

It’s Your Own Fault

50% of a person's happiness is determined by their genetic makeup, researchers discovered. A new study considers the roles both nature and nurture play in a person's happiness.

moneyandinvestments

Money & Investments

Why Some People Find It Harder to Be Happy - Neuroscience News

Following your heart requires a certain foundation of practice . If you don't have a very stable mindset it may be not clear whether you are following your heart or superficial desires

Following Your Heart Is Good Way To Live Your Life #passion

Finding out truth need lots of energy and patience

A real Shaolin monk answers controversial questions! When shopping for a new laptop, look for NVIDIA GeForce RTX GPU laptops because they’re faster than an average laptop for gaming and STEM apps. 👨‍💻 Find the best NVIDIA GeForce Laptop for you ▸ https://bit.ly/3aj6vZw 👕 SHOP GO BEYOND MERCH TO SUPPORT US: http://shop.hafugo.com - GO BEYOND - NEVER QUIT - ACHIEVE GREATNESS - Master Yandi 释延荻法师 *NEW* Master Yandi is holding live classes in Vancouver Canada! Go to https://www.shaolincanada.org/register Master Yandi is a Shaolin kung fu master from the Shaolin Temple. He is now spreading his teachings in Richmond Canada. Learn more about Shaolin culture and Master Yandi: https://shaolincanada.org/ or email info@shaolincanada.org Master Yandi is the Abbot and Headmaster at Shaolin Temple & Cultural Centre of Canada located in Richmond BC. The Shaolin Temple of Canada is a non-profit society and an official extension of Shaolin Temple & Monastery of Hanan China. He entered Shaolin Temple at the young age of 8 and has been training ever since. Now Master Yandi aims to help students and disciples of all backgrounds and cultures in their quest of compassion, physical & spiritual fitness, and enlightenment through its teachings. Go visit their website if you want to learn more. In week three of this Kung Fu Hafu series, I learned how to meditate with a Buddhist monk. "Meditation is as easy as breathing but it can also be impossible." You must learn to control your mind. This is the most important kung fu lesson of the series because your state of mind affects your entire life. I'll be training on a weekly basis with Master Yandi. So excited to show you my progress and share my learnings!! 💬 Join our NEW DISCORD SERVER: https://discord.gg/Xt6NBkq 👊 SUBSCRIBE & DING THE BELL TO JOIN THE GO GANG https://www.youtube.com/channel/UCXMVaxrax7RNDPdfRrXXgtQ?sub_confirmation=1 ❗ ADD ME ON INSTAGRAM: https://www.instagram.com/hafugo 🗳️ Channel Suggestion Box: https://forms.gle/yJxVYjqVpMPBUJ5ZA ✉️ Business Inquiries Only: sponsorships@hafugo.com Cinematography By: Eugene - https://www.instagram.com/like_water_dao/ Saar - https://www.instagram.com/saarboi/ ▶️ WATCH OTHER EPISODES Shaolin Kung Fu Training - Week 1 ▸ https://youtu.be/9xLnlskm0s0 Shaolin Kung Fu Training - Week 2 ▸ https://youtu.be/baXaGhCq54s Shaolin Kung Fu Training - Week 3 ▸ https://youtu.be/OFTPI3Fm7nI Surviving 24 Hours With A Shaolin Kung Fu Master ▸ https://youtu.be/dcG4o12O28U Surviving the Final Test to Become a Shaolin Warrior ▸ https://youtu.be/zsImYVwuxrs My Life At Shaolin Temple (Ranton) https://youtu.be/XZuKUPMpcwA The extraordinary final test to become a Shaolin Master (BBC) https://youtu.be/Zbow21FKJS4 For those of you who don't know, Shaolin kung fu is one of the oldest and hardest forms of martial arts. A lot of MMA and other martial arts originated from Shaolin kung fu. You may have seen many MMA fighter vs Shaolin Monk videos on YouTube. Shaolin masters can develop crazy abilities like iron fist, extreme flexibility, and the ability to run on water. #KungfuHafu

philosophy

Philosophy

A real Shaolin monk answers controversial questions! When shopping for a new laptop, look for NVIDIA GeForce RTX GPU laptops because they’re faster than an average laptop for gaming and STEM apps. 👨‍💻 Find the best NVIDIA GeForce Laptop for you ▸ https://bit.ly/3aj6vZw

👕 SHOP GO BEYOND MERCH TO SUPPORT US: http://shop.hafugo.com
- GO BEYOND - NEVER QUIT - ACHIEVE GREATNESS - 

Master Yandi 释延荻法师
*NEW* Master Yandi is holding live classes in Vancouver Canada! Go to https://www.shaolincanada.org/register 

Master Yandi is a Shaolin kung fu master from the Shaolin Temple. He is now spreading his teachings in Richmond Canada. Learn more about Shaolin culture and Master Yandi: https://shaolincanada.org/ or email info@shaolincanada.org

Master Yandi is the Abbot and Headmaster at Shaolin Temple & Cultural Centre of Canada located in Richmond BC. The Shaolin Temple of Canada is a non-profit society and an official extension of Shaolin Temple & Monastery of Hanan China. He entered Shaolin Temple at the young age of 8 and has been training ever since. Now Master Yandi aims to help students and disciples of all backgrounds and cultures in their quest of compassion, physical & spiritual fitness, and enlightenment through its teachings. Go visit their website if you want to learn more.

In week three of this Kung Fu Hafu series, I learned how to meditate with a Buddhist monk. "Meditation is as easy as breathing but it can also be impossible." You must learn to control your mind. This is the most important kung fu lesson of the series because your state of mind affects your entire life. 

I'll be training on a weekly basis with Master Yandi. So excited to show you my progress and share my learnings!!

💬 Join our NEW DISCORD SERVER: https://discord.gg/Xt6NBkq  
👊 SUBSCRIBE & DING THE BELL TO JOIN THE GO GANG https://www.youtube.com/channel/UCXMVaxrax7RNDPdfRrXXgtQ?sub_confirmation=1
❗ ADD ME ON INSTAGRAM: https://www.instagram.com/hafugo
🗳️ Channel Suggestion Box: https://forms.gle/yJxVYjqVpMPBUJ5ZA
✉️ Business Inquiries Only: sponsorships@hafugo.com

Cinematography By:
Eugene - https://www.instagram.com/like_water_dao/
Saar - https://www.instagram.com/saarboi/

🎬 Watch ALL Episodes of My Kung Fu Training
▸ https://www.youtube.com/watch?v=9xLnlskm0s0&list=PLsL1eOGHCr_rBZDDRT9JLqrwtVPkviLDo&index=1

Surviving 24 Hours With A Shaolin Kung Fu Master
▸ https://youtu.be/dcG4o12O28U

Shaolin Kung Fu Training - Week 1
▸ https://youtu.be/9xLnlskm0s0

Shaolin Kung Fu Training - Week 2
▸ https://youtu.be/baXaGhCq54s

Shaolin Kung Fu Training - Week 3
▸ https://youtu.be/OFTPI3Fm7nI

Shaolin Kung Fu Training - Week 4
▸ https://youtu.be/zsImYVwuxrs

Training Iron Fist Kung Fu for 7 Days
▸ https://youtu.be/OCroFJkrajw

My Life At Shaolin Temple (Ranton)
https://youtu.be/XZuKUPMpcwA
The extraordinary final test to become a Shaolin Master (BBC)
https://youtu.be/Zbow21FKJS4

For those of you who don't know, Shaolin kung fu is one of the oldest and hardest forms of martial arts. A lot of MMA and other martial arts originated from Shaolin kung fu. You may have seen many MMA fighter vs Shaolin Monk videos on YouTube. Shaolin masters can develop crazy abilities like iron fist, extreme flexibility, and the ability to run on water.

#KungfuHafu

People who subscribe to this channel are driven visionaries. Our motto is "GO BEYOND." I want to liberate you from the limitations of your own mind. Subscribe and join the Go Gang if you want to join us in bettering the world.

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Hafu Go

Real Shaolin Monk Answers Web's Most Searched Questions

Emotional baggage is a term used to describe a phenomenon whereby one carries past trauma, negative experiences, and feelings through their life. This can negatively affect you as you move through careers, relationships, and general life decisions. Even once you unpack your baggage, the work isn’t done! You must constantly apply new, positive methods to ensure that baggage doesn’t build up again. It’s an uphill battle at times, but it’s very worth it. If you want a purposeful life that is meaningful and fulfilling, letting go of emotional baggage and healing their trauma is the best way to go!

Control Over Emotions Is Real Wisdom.

Getting ahead in life, towards an objective and purpose usually is confronted with obstacles. Wisdom allows the wit to overcome and go ahead.

A more purposeful life comes only after you learn how to let go of the emotional baggage that you pick up along your journey.

loveandrelationships

Love & Relationships

4 Things to Let Go for a Purposeful Life

Find 100+ Psychology Facts about Human Behaviour, Mind or Nature - Curated from Videos, Podcasts, Books & Articles - Genuine Insights from Other People