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Emotion: The Basics

Emotion: The Basics

by Michael Brady

Take a look at the impact of your emotions

Intense emotions aren’t all bad.

“Emotions make our lives exciting, unique, and vibrant,” Botnick says. “Strong feelings can signify that we embrace life fully, that we’re not repressing our natural reactions.”

It’s perfectly normal to experience some emotional overwhelm on occasion— ...

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Decisions that you take in anger.

Decision that you make while in anger makes you to fall in danger. So guys don't take any decision while in anger, take a deep breathe, be calm and then take your decision.

Emotions shape decision via the depth of thought. In addition to influencing the content of thought, emotions also inf...

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how to overcome emotions at work

  • CompartmentalisatiTry and leave personal matters and issues at home. When you commute to work, use that time to tell your mind to let go.
  1. For example, if you are taking the MRT/bus/driving, at each station/bus stop/traffic stop, mentally ask the offending person to get off o...

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