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"The longer I live, the more convinced I become that life is 10 percent what happens to us and 90 percent how we respond to it."
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It is also a very normal human emotion that needs to be expressed in a healthy way. That takes emotional intelligence.
When anger comes knocking, and it will, we have to know how to deal with it appropriately. If mismanaged, it can take down company morale and sabotage your ability to lead and collaborate well.
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