Forming a new habit can be challenging because it’s easier to go back to what you’re comfortable with. Your ability to be consistent requires self-control, which means you don’t allow yourself to g...
The level of trust you have with yourself shows up in the level of trust others have with you. Being consistent will help build momentum. This means you’ll also feel good about what you’re working ...
Consistency will lead to progress , which can speed up the achievement of what you want. This will build your self-confidence, which will help you set bigger and more challenging goals.
Your results will reveal if you’re consistent or not. If you know you’re not on track, you can hold yourself accountable . This means you can adjust your actions or behaviours and keep progressing ...
Small actions carried out repeatedly will amount to big results over time. When you do something for a long period, you will differentiate yourself from those who aren’t consistent. This can help y...
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