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Product Managment and Meditation: An Outstanding article.

Meditate Your Way to Better Product Management - Brainmates - Championing Product Management

brainmates.com.au

Vipassana: Immersion

At its core, Vipassana is a meditation technique that helps you “explore the nature of reality”. Vipassana can be translated as “Iisight,” a clear awareness of exactly what is happening as it happens. By learning to observe our ‘reality’, and practice non-reaction to sensation, we begin to in...

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Stepping back is a practice we can take for granted.

Observing thoughts, memories, emotions, or situations — whether retrospectively or in the moment — gives you, as a PM the ability to understand and empathize with your customers more deeply and to be kinder to yourself....

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As Product Managers, it can be easy to get caught up in success or wallow in failures. But your products have little momentum of their own.

By recognizing the impermanence of your products, you can be more pro-active in ensuring they continue performing, or turn around a ...

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Deep thought work is crucial to the Product Manager mindset. With your work, no stone is left unturned. Multiple iterations and approaches must be thought through.

Training that muscle will heighten your ability to go deep, to think more clearly and more ...

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