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The shutting of schools due to the pandemic has meant a sudden shift towards digital education, with many parents, teachers and students scrambling to get things in order.
There has been a shortage of digital tools (like iPads) and many don’t have internet access though, making do with public wifi.
The pandemic and lockdown are a type of disruption in school/college that can create a gap, taking a young person’s mindset off- track, and coming back on track can take years. This pandemic is traumatic for many people, and youngsters get affected by such experiences deeply, as they have an impressionable mind.
The youngsters need emotional support as they may be having additional problems, like a family member who may be ill or even dead due to the virus.
Schools need to gear up to address the emotional trauma faced by the students by having trained professionals in schools, who can talk and support the young people.
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During 2020, some have lost loved ones, some are working on the front lines, while other's don't have enough food or a safe place to live.
If you are not one of these people, you ma...
Guilt is often counterproductive. It makes us feel paralyzed. However, when we are in this state, we are not helping anyone.
One Buddhist teaching could be helpful as one wrestles with this problem. It's found in a discourse called the Sallatha Sutta, known as "The Arrow." When someone has a painful experience, like a physical illness or witnessing suffering, it's as if the world has shot an arrow into the person. The pain is normal. When one tries to make up a story around the pain, you shoot a second arrow into yourself.
The second arrow can manifest as shame ("I'm such a weak person...") anger ("How dare they...!"), guilt ("I don't deserve to..."), rumination ("If only...") or catastrophizing (I'm going to die, too!").
The second arrow is self-inflicted; in other words, it's optional and the cause of your suffering. If you are brave enough to look at the initial painful feeling, you can avoid making up a story around that second feeling that will cause you to suffer.
During the 2020 pandemic, many people anecdotally reported surreal and more vivid dreams than usual.
Some theorize that the onset of vivid imagery is a result of changing sleep schedules. O...
The continuity theory of dreams hypothesizes that people dream about the stuff they're thinking about and doing while they are awake.
Some researchers believe that dreams have a functional purpose that prepares us for difficult or challenging situations when we awake.
The biggest variables that influence your dreams have to do with your regular sleep cycles. If it is a very traumatic event, people will experience nightmares.
People are also thinking more about their dreams, which makes them remember their dreams better.
The global crisis of the 2020 Pandemic, resulting in billions in lockdown, has resulted in 16 million people signing up for Netflix in March, taking the total subscribers to 183 million.
Consumer companies around the world are in limbo. They are groping in the dark due to a lot of variables in the current situation.
Many are non-essential businesses, others rely on logistics and physical goods to be delivered. Many businesses are forced to close by the government, due to the social distancing norms, even though the consumers need them.
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