How to Quiet Your Mind Chatter - Issue 98: Mind - Nautilus - Deepstash

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Confusion and chaos need to be detected in mind to exercise control over them.

How to Quiet Your Mind Chatter - Issue 98: Mind - Nautilus

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Our inner voices can be one of our greatest strengths—when we can control them. Those inner voices can take us to whole other worlds, allow us to imagine different pasts or exciting futures, but they can also trap us in a hell of our own making.

In his new book, Chatter: The Voice in Ou...

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Some of the most important conversations in our lives are the ones we have with ourselves. And conversations can break us as much as they can make us.

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