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Consciously choosing not to hide emotions.
Freely expressing thoughts, desires, feelings, and opinions.
The path to true human connection.
Connecting with others through vulnerability will result in the best interactions and relationships.
A tactic to manipulate.
The intention behind behavior that makes it genuine or not.
Emotional vomit is when you suddenly unload an inappropriate amount of emotions and personal history onto a conversation, usually to the utter horror of the person listening.
In effect, you’re being open and authentic about how needy and pathetic you are. And whether hidden or apparent, neediness is never attractive.
"It’s the backwards law in action: in order to become more resilient, more formidable, you must first bare your flaws and weaknesses for the world to see. In doing so, they lose their power over you, allowing you to live your life with more honesty and intention."
Intelligent and inquisitive mother of one son and two dogs. Not afraid to admit I'm a little crazy and weird. I love learning about social sciences, new information on mental health, meditation, yoga, dance, music, and all animals.
Vulnerability helps us work through our emotions and process them more effectively. It fosters improved emotional and mental health while living an authentic life bravely and resilient.
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