More Ways To Be Vulnerable
- Let people know if they are being hurtful or insensitive.
- Informing people of your feelings and opinions is being vulnerable.
- Standing up for yourself is powerful vulnerability.
- Telling someone you admire, respect, appreciate, and/or love them.
- The ultimate form of vulnerability--tell a friend you admire them, tell family members you love and respect them; confessing undying love without knowing how the other person feels.
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Intelligent and inquisitive mother of one son and two dogs. Not afraid to admit I'm a little crazy and weird. I love learning about social sciences, new information on mental health, meditation, yoga, dance, music, and all animals.
Vulnerability helps us work through our emotions and process them more effectively. It fosters improved emotional and mental health while living an authentic life bravely and resilient.
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