Ideas from books, articles & podcasts.
Why you should know about mindfulness meditation ?
The answer is just simple , mindfulness meditation is the best way to be more effective and more focused in your work .
If you are the one who is working a lot but not getting a better result or you are not able to fo...
What are the Benefits of mindfulness meditation ?
Our ancestors has given us the knowledge of meditation , but instead of getting benefits we are ignoring it. Meditation has many benefits , sharing you a simple technique of meditation that may benefit you a lot . Here are some benefits of m...
created 7 ideas
Check out the 5 things that will never make you feel to regret on your descisions. Check them out
created 8 ideas
5 ways to control your mind from negative thoughts and emotions, check out how you can control your mind from the daily negative stuff Check out nowwww👇👇👇👇👇🔥🔥🔥🔥🔥🔥
created 10 ideas
8 short of rules for a better life, check this article and find out what suits you best 👇👇
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