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When it comes to focus, knowing what to ignore is as important — if not more — than what to focus on.
Selective ignorance is not about lack of knowledge of information. Instead, it’s intentionally choosing subjects, facts, people, that you do not wish to know about.
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Steve Jobs
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“A man is rich in proportion to the number of things he can afford to let alone.”
Henry David Thoreau
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The more selective ignorance you cultivate in your life the more time you’ll have to the things that matter:
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With infinite options come increased choices. More choices mean more decisions. However, choice overload makes you question your decisions. This leads to dec...
The best decision-makers purposefully avoid almost all of the options available.
To commit to one decision means closing the door on everything else. It takes confidence to say, "This is what I'm serious about. I can't be distracted by everyone else's noise and agendas." If you're serious about achieving goals, you must create an environment that shields you from other noise.
Strategic ignorance is not about being closed-minded. It's knowing what you want.
It's realizing how easy a person can be derailed. You even avoid amazing situations that you know is really a distraction. You create boundaries and live your priorities and values and dreams.
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Habits and work systems can produce the best return on your time.
Getting more work done is about knowing what to do, when to do it, and how to get it done in order to maxi...
Urgent but unimportant tasks = distractions.
Urgent tasks put us into constant “reply mode.” Important work is related to planned tasks that move us closer to our goals.
Anytime you are pulled away from your tasks, it takes time to readjust to them when you jump back in (sometimes it can take up to 25 minutes).
Interruptions (notifications, loud noises, social media, checking email etc.) harm your concentration.