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Music and Productivity

Learn more about productivity with this collection

How to choose the right music for different tasks

The benefits of listening to music while working

How music affects productivity

Music and Productivity

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Destructive multitasking... ?

Simplifying what we focus on in the moment may feel counterintuitive: when we have so much to get done, our natural impulse is to focus on as much as possible. 

Compounding this is the fact that the brain’s prefrontal cortex—the large part of the forebrain that lets us plan, think logically, and get work done—has a built-in “novelty bias.” Whenever we switch between tasks, it rewards us with dopamine—that amazing pleasure chemical that rushes through our brain whenever we devour a medium-sized pizza, accomplish something awesome, or have a drink or two after work. 

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When we think we're productive but we're not at all

You may have noticed that you instinctively reach for your tablet when you sit down to watch TV, that you can’t resist keeping your email open in another window as you work, or that you feel more stimulated when your phone is by your side. Continually seeking novel stimuli makes us feel more productive—after all, we’re doing more in each moment. But again, just because we’re busier doesn’t mean we’re getting more accomplished.

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CURATED BY

jeandidier

Frontend and learning to be backend web developer

CURATOR'S NOTE

Because of an unfortunate truth: our brain is wired for survival and reproduction, not for knowledge work 🤦‍♂️

Curious about different takes? Check out our Hyperfocus Summary book page to explore multiple unique summaries written by Deepstash users.

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