Minimalism - Deepstash
Minimalism

Jhabelita 's Key Ideas from Minimalism
by Ben Smith

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Take Baby Steps

Take Baby Steps

Minimalism should be taken in a gradual yet steady approach. Doing so ensures that this is not going to be a brief attempt at organizing your life, but a lifestyle change.

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Mind Decluttering Habits

Mind Decluttering Habits

  • Have a Gratitude notebook. Take time each day to be thankful for your blessings. Being grateful makes it harder to be angry.
  • Go for a deep and hearty laugh. Laughter melts bad emotions. Try laughing more often and avoid taking yourself too seriously.
  • Media fasting. Limit your exposure to media specially if you already find yourself forming opinions that are simply based on what you hear or saw

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IDEAS CURATED BY

jhabelita

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Jhabelita 's ideas are part of this journey:

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