Learn more about food with this collection
How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
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Another fun related fact: back in the middle ages, people used to think that redheads were babies who were conceived while their mother was on her period.
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High-stress levels can actually trigger the beginning of your period.
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From the time of her first cycle to menopause, the average American woman will have around 450 periods in her lifetime. That’s a lot of periods.
Added up, this equates to around 10 years — or about 3,500 days — of the average woman’s life that will be spent menstruating. Translated into period products, this works out at around 11,000 tampons that the average woman uses in a lifetime.
Of course, everyone is different, and anything from cycle length to child-bearing, breastfeeding and culture can influence the number of periods a woman gets over her lifetime. However, one thing is certain — perio
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