Learn more about food with this collection
How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
Another fun related fact: back in the middle ages, people used to think that redheads were babies who were conceived while their mother was on her period.
High-stress levels can actually trigger the beginning of your period.
From the time of her first cycle to menopause, the average American woman will have around 450 periods in her lifetime. That’s a lot of periods.
Added up, this equates to around 10 years — or about 3,500 days — of the average woman’s life that will be spent menstruating. Translated into period products, this works out at around 11,000 tampons that the average woman uses in a lifetime.
Of course, everyone is different, and anything from cycle length to child-bearing, breastfeeding and culture can influence the number of periods a woman gets over her lifetime. However, one thing is certain — perio
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