Curated from: medium.com
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A lack of sleep leads to brain fog, low energy, irritability, and forgetfulness.
A few of the actionable sleep tips:
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145 reads
Less stuff. Fewer demands. Fewer obligations.
Most people are too busy with things that don’t matter much. They major in minor things. They waste their money on stuff they don’t need, waste their time on trivial tasks that don’t matter, and waste their energy worrying about the opinions of people they don’t even like.
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It is for anyone looking to improve their finances and build real wealth. You’ll see how the average millionaire truly thinks and acts — not how the media portraits them.
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It contains an incredible amount of wisdom on topics like wealth, health, mental strength, habits, and happiness.
“You have power over your mind — not outside events. Realize this, and you will find strength.”
“The happiness of your life depends upon the quality of your thoughts.”
“It is not death that a man should fear, but he should fear never beginning to live.”
“Very little is needed to make a happy life; it is all within yourself in your way of thinking.”
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92 reads
The War of Art is one of the best books on defeating procrastination.
“The more important a call or action is to our soul’s evolution, the more Resistance we will feel toward pursuing it.”
“I write only when inspiration strikes. Fortunately, it strikes every morning at nine o’clock sharp.”
“The amateur believes he must first overcome his fear; then he can do his work. The professional knows that fear can never be overcome."
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Conflict resolution
Motivating and inspiring others
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