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A growing list of evidence indicates that binge-watching may not be the ideal way to consume media.
Researchers have linked binge-watching to lower sleep quality, and studies have found that binge-watching shows might actually be less memorable and less enjoyable than watching new ...
Why is binge-watching so popular? The answer lies in how our brains function while we’re watching:
Binge-watching can easily become a problem when you regularly prioritize it over other important activities:
It’s important to remember that there’s a fine line between healthy viewing habits and addictive behavior.
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I am very much guilty of binge watching a tv show in one sitting 😑. I even have this special segment on my IG stories of #SeriesReviewNobodyAsksFor where I must say a lot rely on it if it was binge worthy. But now I am slowly rebuilding my reading habits and I am so glad I found deepstash.
❤️ Brainstash Inc.