Spiritual Fitness
Explore your spiritual core. By exploring your spiritual core, you are simply asking yourself questions about the person you are and your meaning. Ask yourself: Who am I? What is my purpose? What do I value most? These questions will lead you down a road where you will think more in-depth about yourself and allow you to notice things about yourself that will help you achieve fulfillment.
1
2 reads
CURATED FROM
IDEAS CURATED BY
In the world of worriers, be the calm and silent warrior. Will share insights and lessons from the books of different genre, human philosophy and psychology, fitness and Indian culture.
Path to the spiritualism!!!
“
The idea is part of this collection:
Learn more about writing with this collection
How to ask open-ended questions
How to avoid awkward silences
How to show interest in others
Related collections
Similar ideas to Spiritual Fitness
Challenge the story
You can take control of your emotions by asking yourself questions that provoke you out of your victim, villain, and helpless stories.
For example, transform yourself from victim into an actor, by asking: "What am I pretending not to know about my role in this situation?”
Clearing the mental desktop
There is a way to re-organize your unresolved thoughts and separate the important from the messy mental pile. In the quiet of the day, you sit down with a pencil and paper and ask yourself three questions.
- What am I anxious about?
- What am I upset about, and with wh...
Taking Action
Ask yourself:
- What actions/steps will help me achieve my work, training and career goals?
- Where can I get help?
- Who will support me?
set out the steps to help you...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates