How to deal with stress while working in a demanding industry - Deepstash
Business Writing

Learn more about mentalhealth with this collection

How to write clearly and concisely

How to use proper grammar and punctuation

How to structure a business document

Business Writing

Discover 62 similar ideas in

It takes just

8 mins to read

Workplace Stress

Workplace Stress

Workplace stress is increasingly becoming a larger part of the conversation since the pandemic.

Reports indicate that the number of people seeking help with stress or anxiety has increased by 55%, according to a study by a mental health services provider in the United Kingdom.

In 2021, 822,000 workers in the U.K. suffered from work-related stress, depression, or anxiety.

5

29 reads

The Root Cause Of Stress

The Root Cause Of Stress

Stress is our body's response to pressure

Often a sign you've pushed yourself too far without making time to consider whether what you're doing is sustainable

As ambitious high achievers, we ultimately want to go the distance, but going the distance is impossible when struck with migraines, low moods, anxiety, and irritability

5

23 reads

Take A Break: Things Will Work Without You

Take A Break: Things Will Work Without You

  • Stress is unique to each person. For some, stress is incapacitating, while others actually need a bit of stress to keep them motivated.
  • It's easy to slip into the idea that if you take your foot off the pedal, even for one second, everything will come crashing down.
  • The issue with this thinking is that you are denying yourself an opportunity to refuel, despite being on a marathon of the mind for years on end.

5

21 reads

A Bigger Version Of Ourselves

A Bigger Version Of Ourselves

  • Dealing with strain becomes significantly easier when we are fulfilled as people.
  • Managing stress becomes a possibility when we've invested the time to become bigger versions of who we are.
  • Life as a high achiever comes with challenges, greet those challenges as someone who has been given every possible opportunity to cope with it.

5

21 reads

What Leaders Can Do

What Leaders Can Do

  • Leaders need to address the responsibility of leaders in the fight against work-related stress
  • Creating an environment that prioritizes flexibility, mental and physical well-being, personal growth, and open channels of communication are steps toward combating stress for high achievers.

5

19 reads

CURATED BY

zweiss

Art Student.

CURATOR'S NOTE

Common but deadly.

“

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

“

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

“

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

“

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

“

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

“

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

“

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

“

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

“

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

—

Access to the mobile app

—

Unlimited idea saving & library

—

—

Unlimited history

—

—

Unlimited listening to ideas

—

—

Downloading & offline access

—

—

Personalized recommendations

—

—

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates