1. All thought is creative. Every thought is an intention, including your perceptions. Observation is active creation, not passive witnessing. There’s no such thing as observation without creation.
2. 100% responsibility. You’re 100% responsible for everything that exists in your reality. If you perceive it, you created it.
3. Only the present is real. You only have power in this present moment; the past and future are merely projections you’re creating right now.
4. No denial. You cannot uncreate what you’ve already manifested. Once something has manifested in your reality, it’s too late to uncreate it.

The key is that when you observe your current reality, you always observe with a bias. Your bias is rooted in your beliefs, but let’s simplify that model to just three general biases: positive, negative, or neutral. All observation can be assigned one of these three bias values.

Assuming you intend your situation to improve, which of these three observational biases makes the most sense? Clearly the positive one bias is the way to go.

This is precisely why a positive mental attitude is effective. Attitude is absolutely critical. If you spend time focusing on your positive intentions, but you also observe your present situation in either a neutral or negative way, you’re wasting your time.

This is why you don’t get thin by harboring thoughts like, “I hate being fat.” Instead, you must acknowledge your present overweight body while latching onto the hope that your momentum is headed towards your goal weight.

You’ll achieve your goals if you observe your present reality with a positive momentum in the direction of your goals. But if you set a goal and observe your present situation with a negative or neutral bias, then your goals have no power to induce change.