Learn more about personaldevelopment with this collection
How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
Goal setting gives focus
Life is designed in such a way that we look long-term and live short-term. We dream for the future and live in the present.Â
Setting goals provides long-term vision in our lives.
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Practical goal setting
- Evaluate and reflect. Regularly write down where you are right now, and if you are happy with your current level of satisfaction.
- Define your dreams and goals. What do you want? Schedule some quiet “dream time” and think about what really thrills you. Then prioritise those dreams.
- Make your goals S.M.A.R.T. (Specific, Measurable, Attainable, Realistic and Time-sensitive)
- Have accountability. Find someone to hold you accountable to your goals.
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