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The value of hard work and persistence
How to stay focused on long-term goals
How to learn from failures and setbacks
“Knowing yourself is the beginning of all wisdom,” once said Aristotle. Introspection is the act of looking inwards to examine one’s own conscious thoughts and feelings.
Our busy lives often prevent us from making time for introspection, which means we miss out on the many personal and professional benefits this form of self-reflection offers.
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Its Benefits and How to Practice
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