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Boost Your Emotional Intelligence

Learn more about habits with this collection

How to handle conflicts

How to identify and regulate emotions

How to develop self-awareness

Boost Your Emotional Intelligence

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9 Powerful Ways To Cultivate Extreme Self-Discipline

With the discipline and  self-control we actually accomplish more of the goals we truly care about.Self-discipline is the bridge between goals defined and goals accomplished.

There are specific strategies you can excute,more fulfilling life.te to learn self-discipline and gain the willpower to live a happier

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1.Know your strengths and weakness

Self awareness is a powerful tool for comfort zone expansion but it requires constant focus acknowledging your shortcomings, whatever they may be.

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2.Remove Temptations

By simply removing the temptations from your environment, you will greatly improve your self-discipline.

The fewer distractions you have, the more focused you will be on accomplishing your goals. Set yourself up for success by ditching bad influences.

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3.Set clear goals and have an execution plan.

If you hope to achieve greater degrees of self-discipline, you must have a clear vision of what you hope to accomplish.just like any goal.

A clear plan outlines each time bound step you must take to reach your goals. Create a mantra to keep yourself focused.Successful people use this technique to stay on track,emotionally connect to their mission, and establish  a clear finish line.

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4.Create new habits and rituals

Acquiring self-discipline and working to insatll a new habit can feel daunting at first, especially if you focus on the entire task at hand. Instead of trying to change everything at once, focus on doing one thing consistently and master self-discipline with that goal in mind.

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5.Give yourself a backup plan.

Going in with the plan will help give you the mindset and self-control necessary for the situation. you will also save energy by not having to make a sudden decision based on your emotional state 

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