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Make Time by Jake Knapp and John Zeratsky; a book focused on helping you optimize each day. Allowing you to save time for what matters most.
The book is focused around 4 main areas:
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764 reads
Choose ONE important, needle-moving activity to be your highlight task of the day.
If you can only accomplish one thing today, it should be this.
Mile long to-do lists can be counter-intuitive.
Cut it down to what matters.
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650 reads
The more layers of separation between you and a distraction, the more likely you are to resist it.
Stop giving yourself the option of distraction.
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We are historically hunter-gatherers:
You don’t have to do HIIT every day and starve yourself to be more fit.
Focus on small, sustainable changes.
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547 reads
Effective change happens when we take time each day to reflect:
The systems in your life are like living things.
— Constantly growing and changing as you do.
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IDEAS CURATED BY
CURATOR'S NOTE
Make Time is a framework for choosing what you want to focus on, building the energy to do it, and breaking the default cycle so that you can start being more intentional about the way you live your life.
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Curious about different takes? Check out our Make Time Summary book page to explore multiple unique summaries written by Deepstash users.
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Curious about different takes? Check out our book page to explore multiple unique summaries written by Deepstash curators:
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