3-2-1 Thursday: 3 Ideas And 2 Quotes - Deepstash
The Psychology of Willpower

Learn more about habits with this collection

How to strengthen your willpower

How to overcome temptation and distractions

The role of motivation in willpower

The Psychology of Willpower

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JAMES CLEAR

The ultimate form of preparation is not planning for a specific scenario, but a mindset that can handle uncertainty.

JAMES CLEAR

57

1.25K reads

JAMES CLEAR

In some areas of life, value is unlocked by starting. Even a five-minute workout or a short walk can reset your mood and benefit your body.

In other areas, value is unlocked by finishing. It does you no good to build a bridge halfway across the river. You need to complete the project to realize the value.

Do you need to optimize for starting or finishing? Are you building a body or building a bridge?

JAMES CLEAR

49

873 reads

JAMES CLEAR

Your net productivity is the balance of the productive and unproductive forces in your life.

A great deal of time and energy is spent thinking about how to increase effort, but there is a lot to be gained by reducing friction.

A car will travel faster not only if you press the accelerator, but also if you remove the speed bumps.

JAMES CLEAR

46

782 reads

LENA HORNE

It’s not the load that breaks you down, it’s the way you carry it.

LENA HORNE

52

894 reads

MARK GOULSTON

Understanding a person’s hunger and responding to it is one of the most potent tools you’ll ever discover for getting through to anyone you meet in business or your personal life.

MARK GOULSTON

46

825 reads

CURATED BY

xarikleia

“An idea is something that won’t work unless you do.” - Thomas A. Edison

CURATOR'S NOTE

On Mindset, Value, Strategy, Resilience, Hunger & Connections

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