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In our daily life, we see we can't do those little things which don't even take a major part of our day, don't ask for effort or any kind of mental preparation.
But we are unable to do them. The reason is Procrastination.
This 2-minute rule drastically cut down procrastination and makes you capable to move around continuously completing these small chores.
If it takes two minutes to do, get it done right now
Instead of writing a to-do list, or probably forgetting about it or having it come back later which takes more than 2 minutes, do it when you notice it.
These little things start to add up so this rule biases the brain towards taking action and away from procrastination.
When you tryna do something you really don’t want to do - simplify the task down to 2 minutes or less.
If you’re skeptical, then limit yourself to ONLY 2 minutes.
This method seems unproductive at first, it seems stupid but staying consistent with this 2-minute routine day after day makes you master the habit of just showing up.
be funny, live disciplined 🤙
2-minute is all you need to build up your minset to create a positive attitude towards the situations and we all know how worst the situations could get. Imagine you are late for work and you want to hurry but all you see is a total mess. To avoid those situtions, " 2 minute " is must tho we have technology for everything.
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