Curated from: psychologytoday.com
Ideas, facts & insights covering these topics:
4 ideas
·3.12K reads
3
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
The fear of missing out has always been there. But the explosion of social media has made FOMO more prevalent as we can easily see what all our peers are doing all the time.
171
965 reads
In a recent study, scientists examined the effect of FOMO on first-year university students.
172
743 reads
In a study, the team was interested in finding out if FOMO experiences were linked to social media usage. FOMO seemed to be a commonly reported feeling, which created negative emotions and feelings of distraction.
157
728 reads
There might be some intervention techniques that could equip a person with certain regulatory resources to combat FOMO. It might be a shift in attentional control: To mitigate the harmful effects of FOMO, focus less on the potential losses and more on immediate gains of what you're doing now.
But until the perfect solution arrives, in the meantime take comfort in knowing that FOMO reduces with age.
199
691 reads
IDEAS CURATED BY
Learn more about personaldevelopment with this collection
Ways to improve productivity
Strategies for reducing stress
Tips for managing email overload
Related collections
Similar ideas
3 ideas
Getting Over FOMO, the Fear of Missing Out
nirandfar.com
3 ideas
6 ideas
Getting Over Your Fear of Missing Out
nirandfar.com
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates