Anxiety at Work - Deepstash
Anxiety at Work

Anxiety at Work

Adrian Gostick, Chester Elton

1 idea

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255 reads

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Anxiety at Work

Anxiety at Work

  • Uncertainty triggers anxiety.
  • Overloading workers leads to elevated stress levels and burnout.
  • Support younger workers by coaching them as they learn and grow their careers.
  • Unhealthy perfectionism harms teams.
  • Help conflict-averse workers by creating a culture of psychological safety.
  • Be a supportive ally to team members from marginalized groups.
  • Create an inclusive work culture; social exclusion causes psychological harm.
  • Express gratitude to improve workers’ moods and motivate them.

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255 reads

CURATED BY

sliceofhood

Industrial Mastery, Mentor, Light Worker, Nutritionist, Gymrat

CURATOR'S NOTE

Eight Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done

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