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The Way We Work
We normally have a tense, fidgety attitude towards whatever we are doing. We grasp and lean towards our tasks and exert ourselves unnecessarily, and even things that shouldn’t give us undue stress, end up being stressful.
554
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Love Your Day
To go through the day with ease:
- Be nourished by nature when you walk outside, instead of being engrossed in your thoughts about work.
- Talk to the person in front of you, being present in the moment
- Be grateful that you are alive, and put a smile on your face. ...
829
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At Ease
Our work, whether it’s a report we are making, cooking or on a Zoom video call, can be done with ease, in a relaxed restful manner.
The key is to not do any multitasking and give your full attention and devotion to one task. You'll finish the day feeling more refreshed tha...
744
3.18K reads
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Recognizing The Productivity Problem
Look for red flags in your thinking: Work-related guilt, a feeling of not doing enough, or feeling concerned if it seems like time has been wasted and could have been made productive. Fatigue and exhaustion also make the list of things that point towards being trapped in a ‘toxic...
We Are Always Paying Others
- Most of the time, we spend our money, energy and time on obligations and things that benefit others, not us.
- We exhaust ourselves mentally, physically, emotionally and financially due to our current tasks and to-do lists that consume us.
- We need to think about our future s...
We Lack Commitment
No matter what we tell ourselves, we are not committed fully towards most things. We tend to be different people, committing to change our diet, exercise or start on a certain goal, only to become someone different and get distracted, or simply procrastinate.
We are not fully committed...
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