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Pomodoro technique
25 minute work sessions with 5 minute breaks after. 4 sessions get me 1 hour break.
2
8 reads
Food, Eating Food,Reading, Exercise And Morning/Evening Routines
Build this into your schedule so you will have good self care and be less prone to burning out.
2
9 reads
IDEAS CURATED BY
CURATOR'S NOTE
How to deal with 24 hours a day
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