Ideas from books, articles & podcasts.
Always establish eye contact, smile, and introduce yourself first. Then listen and remember the names of the other people in the group.
To remember people's names, focus, repeat the name, think of someone you know with that name, use the name in conversation, and say it again ...
Small talk topics are the best source of conversation between people who don't know each other well. Learning to make small talk can help to build your confidence so that you can be less anxious, make connections, and develop your social skills.
A way to alleviate anxiety is to prepa...
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