Making Small Talk

Small talk topics are the best source of conversation between people who don't know each other well. Learning to make small talk can help to build your confidence so that you can be less anxious, make connections, and develop your social skills.

A way to alleviate anxiety is to prepare for common topics. Making small talk involves not only knowing what to say and what not to say but persisting on overcoming your urge to avoid italtogether.

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