Dopamine Detox - Deepstash
Dopamine Detox

Dopamine Detox

Ideas, facts & insights covering these topics:

5 ideas

·

5.83K reads

130

3

Explore the World's Best Ideas

Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.

Dopamine

Dopamine

Dopamine or the feel-good hormone is the hormone responsible for the sense of pleasure and satisfaction we feel , it is released as a reward in our body after we do something we like .

57

1.28K reads

The Root Of Procrastination

The Root Of Procrastination

We tend to procrastinate when we feel that other activities like scrolling social media , playing games etc. are more rewarding as we feel good after we indulge in these activities.This is because of the dopamine released in our body.

53

1.15K reads

Why Does The Brain Support Us In These Activities

Why Does The Brain Support Us In These Activities

It is human nature to get attracted to easier tasks in which we don't have to put labour on our body . That is why our brain likes lying on couch and scrolling the mobile rather than sitting on the desk and revise our notes.

51

1.08K reads

Make The Brain Like Doing Tough Activities

Make The Brain Like Doing Tough Activities

In order to prevent this procrastination , initially you have to force yourself to do these tasks and then reward it by doing some recreational activities which can be singing , dancing or even going for a walk.But time these activities not more than 20 minutes. And perform this for some then you'll yourself feel the change .

59

1.11K reads

Pro - Tip (From Experience)

Pro - Tip (From Experience)

• Start waking up early

• Add exercising to your schedule

• Spend some of your spare time in planning thing

• Make a daily planner and time things out

64

1.19K reads

IDEAS CURATED BY

dakshansh_singh

Hey there ! I'm an introvert whose trying to socialize a bit I like reading books , and i love anime <3

CURATOR'S NOTE

These are some of my ideas that have made a tremendous change in my life and I hope these will bring about a positive change in your lives too.

Similar ideas

Dopamine Detox

20 ideas

Dopamine Detox

Thibaut Meurisse

Dopamine Detox

15 ideas

Dopamine Detox

Thibaut Meurisse

Dopamine Detox

23 ideas

Dopamine Detox

Thibaut Meurisse

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates