Dopamine Detox - Deepstash

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Dopamine or the feel-good hormone is the hormone responsible for the sense of pleasure and satisfaction we feel , it is released as a reward in our body after we do something we like .


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The Root Of Procrastination

The Root Of Procrastination

We tend to procrastinate when we feel that other activities like scrolling social media , playing games etc. are more rewarding as we feel good after we indulge in these activities.This is because of the dopamine released in our body.


918 reads

Why Does The Brain Support Us In These Activities

Why Does The Brain Support Us In These Activities

It is human nature to get attracted to easier tasks in which we don't have to put labour on our body . That is why our brain likes lying on couch and scrolling the mobile rather than sitting on the desk and revise our notes.


850 reads

Make The Brain Like Doing Tough Activities

Make The Brain Like Doing Tough Activities

In order to prevent this procrastination , initially you have to force yourself to do these tasks and then reward it by doing some recreational activities which can be singing , dancing or even going for a walk.But time these activities not more than 20 minutes. And perform this for some then you'll yourself feel the change .


853 reads

Pro - Tip (From Experience)

Pro - Tip (From Experience)

• Start waking up early

• Add exercising to your schedule

• Spend some of your spare time in planning thing

• Make a daily planner and time things out


923 reads



Hey there ! I'm an introvert whose trying to socialize a bit I like reading books , and i love anime <3


These are some of my ideas that have made a tremendous change in my life and I hope these will bring about a positive change in your lives too.


Dopamine Detox

Dopamine Detox

Thibaut Meurisse

Dopamine Detox

Dopamine Detox

The keto moment

The keto moment



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