Curated from: Improvement Pill
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As children, we have the ability to empathize and be attuned to others. As we get older, however, we become more self-centered and less observant of others.
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Improving social skills is a matter of turning that around and realizing that social skills are our sensitivities to the psychologies, moods, and experiences of others.
You need to be aware when you’re not paying attention and when you’re projecting your own ideas, thoughts, and emotions on other people.
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While other people are talking, we often focus on what we want to tell them rather than what they’re saying. This is because we tend to find ourselves more interesting than what other people have to say.
To overcome this and improve your social skills, you need to flip that mentality around and start thinking that the other people are actually fascinating.
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To start finding others more interesting, tell yourself that you don’t really know them and try to find out something new about them that you never understood or saw before.
Start paying more attention to their non-verbal communication, be attuned to their emotional cues, and get them to talk about their childhood and passions.
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Imagine there is a person watching a movie. This person is usually you and watching your own movie.
When you’re interacting with others, you are essentially being invited into their movie theater to watch their movie.
However, most people often pull out their phones and secretly watch their own movie at the same time. We assume the other person won’t notice, but they do.
The key to becoming a better listener is to learn to put down that phone and become fully immersed in what you’re there to see, as if you’re watching a jaw-dropping, award-winning movie in an actual theater.
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IDEAS CURATED BY
CURATOR'S NOTE
Here’s a summary of Improvement Pill’s video on how to be more likable.
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Learn more about psychology with this collection
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