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It is in the moment that you face your deepest weakness that you receive the chance to forge your greatest strengths.
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• When making a choice, always choose the one that pushes you the most, increases your growth and promotes the unfolding of your gifts, talents and personal powers.
• We experience growing pains because it is a challenge to grow. If it wasn’t hard initially, it wouldn’t be a real and valuable change.
• It’s your decisions that make your results. With better daily awareness, you can make better daily choices and with better daily choices you’ll start seeing better daily results.
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• When we first wake up, our battery of self-control is full. That’s why it’s important for us to build habits or do activities that are most important during this time, when our capacity is the strongest.
• As we go about our day, our ability to self-regulate decreases and so does the capacity to handle temptations and manage weak impulses.
• Habit making takes a minimum of 66 days and is made up of 3 stages:
I) Stage I: Destruction (22 days)
II) Stage 2: Installation (22days)
III) Stage 3: Implementation (22days)
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• What makes the best, the best is not their genetics but their habits; not the extent of their gifts but the strength of their grit.
• GRIT - levels of commitment, resilience, discipline and perseverance.
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IDEAS CURATED BY
CURATOR'S NOTE
A self development book which emphasizes on the importance of starting your day as early as possible in the best way you can so as to elevate your life.
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Curious about different takes? Check out our The 5AM Club Summary book page to explore multiple unique summaries written by Deepstash users.
Different Perspectives Curated by Others from The 5AM Club
Curious about different takes? Check out our book page to explore multiple unique summaries written by Deepstash curators:
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