The 5AM Club - Deepstash

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It is in the moment that you face your deepest weakness that you receive the chance to forge your greatest strengths.



644 reads

The Primary Purpose Of Life Is Growth

The Primary Purpose Of Life Is Growth

• When making a choice, always choose the one that pushes you the most, increases your growth and promotes the unfolding of your gifts, talents and personal powers.

• We experience growing pains because it is a challenge to grow. If it wasn’t hard initially, it wouldn’t be a real and valuable change.

• It’s your decisions that make your results. With better daily awareness, you can make better daily choices and with better daily choices you’ll start seeing better daily results.


534 reads

Habit Building

Habit Building

• When we first wake up, our battery of self-control is full. That’s why it’s important for us to build habits or do activities that are most important during this time, when our capacity is the strongest.

• As we go about our day, our ability to self-regulate decreases and so does the capacity to handle temptations and manage weak impulses.

• Habit making takes a minimum of 66 days and is made up of 3 stages:

I) Stage I: Destruction (22 days)

II) Stage 2: Installation (22days)

III) Stage 3: Implementation (22days)


477 reads

5 Scientific Truths Behind Excellent Habits

5 Scientific Truths Behind Excellent Habits

  1. World-class will power is a skill developed through relentless practice.
  2. Personal discipline is a muscle. The more you stretch it, the stronger it grows.
  3. Like other muscles, willpower weakens when tired. Recovery is therefore, necessary.
  4. Installing any great habit successfully for a lifetime follows a daily automation process.
  5. Increasing self control in one area of your life increases self control in all areas of your life.


450 reads

3 Values Of Heroic Habit Makers

3 Values Of Heroic Habit Makers

  1. Victory demands consistency and persistency.
  2. Following through on what you started determines the size of the personal respect that will be generated.
  3. The way you are/practice in private is the exact way you will be in public


425 reads

The 4 focuses Of History Makers

The 4 focuses Of History Makers

  1. Capitalization of IQ - Intelligently exploit the gifts you have. Dedicate time and effort towards those gifts so as to make them your glory.
  2. Freedom from distraction - Manage your focus and not your time. Limit what draws you away from achieving your daily goals
  3. Personal Mastery Practice - Sweat more during practice and bleed less during war.
  4. Day Stacking - The quality of your morning routine determines the caliber of your daily performance.


402 reads



• What makes the best, the best is not their genetics but their habits; not the extent of their gifts but the strength of their grit.

• GRIT - levels of commitment, resilience, discipline and perseverance.


402 reads



Bloom wildly with no regrets🌸


A self development book which emphasizes on the importance of starting your day as early as possible in the best way you can so as to elevate your life.

Curious about different takes? Check out our The 5AM Club Summary book page to explore multiple unique summaries written by Deepstash users.

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