How To Motivate Yourself: 3 Steps Backed By Science - Barking Up The Wrong Tree - Deepstash

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How To Motivate Yourself: 3 Steps Backed By Science - Barking Up The Wrong Tree

bakadesuyo.com

Mistake Of Every Productivity System

Productivity systems rarely take emotions into account. And feelings are a fundamental and unavoidable part of why humans do what they do.

We need to think to plan but we need to feel to act.

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  • Get Positive. Monitor the progress you’re making and celebrate it.
  • Get Rewarded. Research shows that rewards are responsible for three-quarters of why you do things.
  • Get Peer Pressure. "When people join groups where change seems possible, the...

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