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5 Ways To Enhance Relationships

https://www.huffpost.com/entry/5-ways-to-enhance-relationships_b_9521806

huffpost.com

5 Ways To Enhance Relationships
Many of our problems come down to one singular issue - relationships. There are misunderstandings, miscommunication, and just generally taking others for granted. Even with the best of intentions, we sometimes fail to give our loved ones, friends, co-workers, and acquaintances the respect, affection, and understanding that they deserve.

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Enhance your Relationships

  • Give your undivided attention. Put away the cell phone, set aside your task list and quiet your internal monologue.
  • Check your personal agenda at the door. Resist the urg...

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How To Be An Active Listener

  1. Ignore internal and external distractions (thoughts and sounds).
  2. Listen to the content of their speech and their specific wording
  3. Listen to ...

Selective Listening

Means to focus on a few key words and ignore the rest of someone's communication. 

It often manifests as one gets distracted by external stimuli like random sounds or movements, and internal stimuli such as one's own thoughts and feelings.

Active Listening

Means to fully concentrate on what is being said rather than passively absorbing it

It's not just remembering the content of what was said, but using empathy and seeking to understand the complete message, including the emotional tones conveyed. It builds rapport, understanding and trust.

The five love languages

The idea is: we all express and feel love differently, and understanding those differences can seriously help your relationships. 

We all show affection in different ways. These “languag...

The five love languages, in a nutshell

  • Words of affirmation: Expressing affection through spoken affection, praise or appreciation.
  • Acts of service: Actions, rather than words, are used to show and receive love.
  • Receiving gifts: Gifting is symbolic of love and affection.
  • Quality time: Expressing affection with undivided, undistracted attention.
  • Physical touch: It can range from having sex to holding hands. With this love language, the speaker feels affection through physical touch.

Love languages for non-romantic relationships

The concept of love languages helps pretty much any relationship - it’s useful to understand what matters to people.

It all comes down to knowing what’s important to people so you can understand, empathize and work with them a little better. 

We all have different life experiences; we come from different backgrounds. It makes sense that we communicate differently, too.