Challenges That Change Your Life - Deepstash

Keep reading for FREE

21-Day No Complaint Challenge

21-Day No Complaint Challenge

This involves no complaining, gossiping or criticising for 21 days. If you slip, you have to start all over again

You can go a step further by shunning any negative thoughts which germinate in your mind. And sticking to positive thinking.


574 reads

Tech Free Saturday

Tech Free Saturday

Screen sabbatical, i.e. no technology usage, one day of the week can work wonders.

It will improve your efficiency and make you more grounded and connected to your loved ones and nature.


523 reads

52-week Money Challenge

52-week Money Challenge

Instead of saving monthly, one can save weekly. One can save at least 30% of weekly income or maybe more

It will give a sense of relief as a week passes by quickly and savings accumulated gives dopamine hits to save more.

Moreover it helps in better planning of the u foreseen circumstances because missing to save for a week would have less impact if one misses to save for a month.


440 reads

30-Day Minimalism

30-Day Minimalism

Those following will have to get rid of one item on the first day and 2 items on the second day and so on.

By this one can de clutter physical and mental space, thereby simplifying life


453 reads

3-day Phone Charger Method

3-day Phone Charger Method

Moving the charger out of your room will have cascading effect on your entire day.

One has to go out of the room to switch off the alarm upon waking up, leading to more saved time throughout day and less grogginess.


449 reads

75-Hard Challenge

75-Hard Challenge

Basically it involves

  • Two 45 minutes workouts a day, one indoor and outdoor.
  • Drink 4-5 litres of water
  • Read 10 pages per day of a non-fiction book.
  • Strict diet, with no junk food

One can adapt it to one’s own need, like a student can add 4 hours of studying or a working professional can give some time to a side hustle or increase quality family time.


420 reads

Morning Pages (Journaling)

Morning Pages (Journaling)

Writing in the morning to de clutter your mind and it’ll help you to understand yourself better and analyse your problems or life in general better.

You can write your daily tasks a night before with this which will keep you motivated.

This challenge will give you the requisite willpower to achieve your goals.


401 reads


These challenges will help you to build the strength and courage needed to become your greatest self. You need not follow all the challenges at once. You can go for one or multiple challenges at a time.

More like this


Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas


Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.


2 Million Stashers


5,740 Reviews

App Store


72,690 Reviews

Google Play

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.


Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Read & Learn

20x Faster





Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.


I agree to receive email updates