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44% of work distractions are self-inflicted and another 23% come from emails.
That means you have complete control to cut out (or at ...
It’s a concrete way to make sure that you’re only working on what you intentionally decided to be working on.
Use several separate desktop spaces as an alternative to one tab. One for communication, the other for different projects planned for the day.
Work offline whenever possible.
Schedule your email time.Handle any emails that will take 2-minutes or less. Add everything else to your to-do list to focus on later.
Use surprise rewards.
It is your biggest, most important task, the one you are most likely to procrastinate on if you don't do something about it.
It is also the one task that can have the greatest positiv...
"One of the very worst uses of time is to do something very well that need not be done at all".