Our brain focuses best in short spurts, so dedicating 25 minutes to one activity, taking a five-minute break, and then resuming that activity or switching to another activity for another 25 minutes will help.
This is also known as the Pomodoro Technique.
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Adopt the Pomodoro Technique. It suggests that you work in 25-minute blocks, then take a short break after each block, followed by a longer break after every 4 blocks. However, this might not work for you if it forces you to stop...
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