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Puzzle games and crosswords are both good mind stimulators and can improve your brain power, confidence, and self-esteem.
Their inherent attractiveness lies in the fact they are challenging. Solving puzzles makes your brain work continuously, thus making you push the limits of your intellect.
The benefits of learning new languages are multifold – from enhancing communication skills in different languages to giving perception and overall smartness a boost and preventing dementia.
Additionally, knowledge of different languages helps significantly in the professional field by expanding and diversifying your career options.
Positive self pep-talk can turn out to be a great self-booster.
A self-talk session should have constructive critiques, compliments, sharing of everyday experiences, achievements, repeating positive comments received from worthy people and most importantly, boosting your own morale.
Helping others, especially the less fortunate ones, is a great way to contribute and to make yourself feel happy and worthy.
You can take small steps and do it on your own, like offering food, clothes, or education to a few. Or, you can volunteer for a community cause like cleaning up the neighborhood.
Playing an instrument not only takes you to a different world but improves fine-motor skills, eye-hand coordination, and cognitive development, apart from boosting your IQ.
You may even opt for dancing, which is a significantly low-cost hobby that helps you to enjoy your pastime and even stay fit in the process.
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Lifelong learners are often found browsing for books on Amazon, visiting their local library or book stores. They also ask people for book suggestions, especially ...
Deep engagement with learning makes the experience more valuable and easier to remember.
You can take notes about the material to ask questions later or even send questions by email or ask for an appointment.
Continuing education is vital to maintain your career growth. Lifelong learners view their education as a portfolio with several components.
If you want to earn more, consider learning sales and marketing skills. Those skills are useful even for non-sales jobs.
These are essential for a healthy and happy life.
Humans need close connections to be healthy, no matter the form they take: friendship, marriage, or family.
Meditation improves your quality of life and boosts your immune system.
Research showed that meditation decreases anger and improves sleep, even among prison inmates.
People with strong faith release control of their struggles and worries to a higher power, which helps to relieve anxiety and stress.
Religious groups also offer a strong source of community and friendships, which is critical for health and happiness.