Anup Chouhan's Key Ideas from The Mountain Is You
by Brianna Wiest
Ideas, facts & insights covering these topics:
12 ideas
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"The only thing standing between you and your goal is the story you keep telling yourself as to why you can't achieve it."
JORDAN BELFORT
167
2.05K reads
Why We Self-Sabotage
We often get in our own way because of fear, past hurts, or limiting beliefs. The book helps you recognize when you're self-sabotaging and why itās happening.
124
1.69K reads
Emotional Healing
Unresolved emotional pain keeps you stuck. If you want to stop self-sabotaging, you need to heal from things that have hurt you in the past.
133
1.44K reads
"It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change."
CHARLES DARWIN
157
1.42K reads
Embrace Change
Change is uncomfortable, but itās necessary for growth. You have to accept that discomfort is part of the process to become better.
146
1.3K reads
"In the end, we only regret the chances we didnāt take, the relationships we were afraid to have, and the decisions we waited too long to make."
LEWIS CARROLL
146
1.24K reads
Take Responsibility
You are in control of your life. Instead of blaming others or your circumstances, take responsibility for your own progress and success.
134
1.19K reads
Climb Your Mountain
The challenges you avoid are the very things you need to face. Once you tackle them, you'll grow and see real change in your life.
138
1.07K reads
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118
428 reads
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114
507 reads
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CURATOR'S NOTE
Transform your life with this quick The Mountain Is You summary!
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Curious about different takes? Check out our The Mountain Is You Summary book page to explore multiple unique summaries written by Deepstash users.
Different Perspectives Curated by Others from The Mountain Is You
Curious about different takes? Check out our book page to explore multiple unique summaries written by Deepstash curators:
1 idea
Cindy Tyco's Key Ideas from The Mountain Is You
Brianna Wiest
2 ideas
Eyeab Muq 's Key Ideas from The Mountain Is You
Brianna Wiest
7 ideas
Shivani Gadekar's Key Ideas from The Mountain Is You
Brianna Wiest
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