Learn more about motivationandinspiration with this collection
The benefits of a bedtime routine
How to improve your sleep quality
How to create a relaxing sleep environment
Becoming A Source Of Sincere Support
- Many of the admired people in our lives generally were not the ones that provided us with all the solutions or solved all our problems.
- Sincere, silent support, like active listening, and genuine care is never overlooked.
- Being the strength of others in the hour of need, even if it is just providing a shoulder to cry on.
251
1.16K reads
Show Respect
Becoming truly who we are is the greatest privilege that life gives us. The people who let you blossom are the ones that need appreciation, kindness and respect.
Do not bully or victimize anyone for being different than the majority. Be the person that helps others give their fullest potential.
252
891 reads
Lead With Truth
Being trustworthy and truthful isn’t something that really resonates nowadays, but is nonetheless the foundation of all relationships and healthy communication.
If we are concealing facts, covering up, withholding the truth, or are selective in our honesty, we see the consequences in no time.
231
747 reads
Clear Communication
- Comparisons, negative thoughts and hateful gestures need to be replaced by clear and kind communication, and being able to listen to and speak the truth.
- Relationships are hindered and broken with threats, belittling, mockery, teasing, name-calling and generally hostile behaviour.
- If the other person constantly receives signals that you hate them, it is very hard to resolve any dispute.
256
803 reads
Tune In
When one tunes out of a relationship or ignores the other person, it breaks down any hope of reaching a solution and ends up freezing the argument in ice.
Complete ‘ghosting’ is only an option when we are clear about our decision and can live with the consequences.
215
675 reads
Giving Undivided Attention
Giving someone your full attention is the gift of your time and kindness.
Listening actively and showing the others how important they are by giving our full attention, is always appreciated. Listening without any anticipation of getting your turn to reply is the most valued gesture you can make to a person.
234
555 reads
Recognition And Praise
Genuine praise and appreciation of how amazing the other person is, especially in a public setting, is extremely rewarding.
The other person feels empowered and your good karma never goes unrewarded. A rule to be followed is to praise the other person in public but never penalize or ridicule someone in any public setting.
231
579 reads
Learning
The most important thing that keeps our lives in a flow is constant learning. One should study and read whatever possible, engage with others, ask questions, and never stop evolving.
One has to always make an endeavour to leave other people in a better condition than they were before.
255
1.26K reads
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