Here Are The 4 Simple Introspection Steps That Will Boost Self Awareness
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It means paying attention to yourself, knowing what’s going on in your life.
Self-awareness means understanding your personality. You also understand your values, your relationships, and your beliefs. Self-awareness includes understanding how you process your experiences.
It involves three elements to get you where you want to go:
reading habits, gather your
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Mediation and midnfulness really do change your perspective on life, it did for me.
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